Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Almond Butter

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and topped with fresh berries and chia seeds, finished with a drizzle of nutty almond butter.

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NUTRITION

Protein

41g

Fat

8.1g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Almond Butter

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk vigorously using a fork or small whisk until the texture is completely smooth and the powder is fully incorporated.
3
Gently fold in half of the mixed berries, allowing some of their natural juices to swirl into the pudding.
4
Transfer the mixture into a glass jar or serving bowl.
5
Top the pudding with the remaining mixed berries and sprinkle the chia seeds evenly over the top.
6
Warm the almond butter slightly if needed to make it pourable, then drizzle it over the berries.
7
Let the pudding sit in the refrigerator for at least 10 minutes to allow the chia seeds to soften and the flavors to meld before enjoying.