Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Scrambled egg whites with savory turkey sausage and fresh spinach, topped with sliced avocado for a buttery finish.

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NUTRITION

432kcal
Protein
33.1g
Fat
30g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 links Turkey Sausage, sliced

2 cups Fresh Spinach

1 tbsp Extra Virgin Olive Oil

0.5 medium Avocado, sliced

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage links to the pan and cook until they are browned and slightly crisp.

  • 3

    Toss the fresh spinach into the skillet and sauté briefly until the leaves are just wilted.

  • 4

    Pour the liquid egg whites over the sausage and spinach mixture.

  • 5

    Stir gently and continuously until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Scrambled egg whites with savory turkey sausage and fresh spinach, topped with sliced avocado for a buttery finish.

NUTRITION

432kcal
Protein
33.1g
Fat
30g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 links Turkey Sausage, sliced

2 cups Fresh Spinach

1 tbsp Extra Virgin Olive Oil

0.5 medium Avocado, sliced

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage links to the pan and cook until they are browned and slightly crisp.

  • 3

    Toss the fresh spinach into the skillet and sauté briefly until the leaves are just wilted.

  • 4

    Pour the liquid egg whites over the sausage and spinach mixture.

  • 5

    Stir gently and continuously until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.