Name: Seared Salmon with Roasted Sweet Potato and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 ounces Wild Atlantic Salmon Fillet; 150 grams Sweet Potato; 1 cup Asparagus; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice

Seared Salmon with Roasted Sweet Potato and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potato and Asparagus

Pan-seared wild salmon served with tender roasted sweet potatoes and snap-crisp asparagus, finished with a squeeze of bright lemon.

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NUTRITION

Protein

43.9g

Fat

16.8g

Carbs

39.6g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Wild Atlantic Salmon Fillet

150 grams Sweet Potato

1 cup Asparagus

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F.
2
Toss the cubed sweet potatoes with half of the olive oil and a pinch of sea salt, then roast on a sheet pan for 20 minutes.
3
Add the asparagus to the same pan, season lightly, and roast for another 10 minutes until tender.
4
Season the salmon with salt and pepper and sear in a non-stick skillet with the remaining oil for 4 to 5 minutes per side.
5
Plate the salmon with the roasted vegetables and finish with a squeeze of fresh lemon juice.