Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chopped Walnuts

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with juicy mixed berries and toasted walnuts for a satisfying crunch.

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NUTRITION

Protein

41.7g

Fat

5.8g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chopped Walnuts

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PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl.
2
Sift the vanilla protein powder into the yogurt to prevent clumping and whisk vigorously until the mixture is silky and smooth.
3
Gently fold in half of the mixed berries using a spatula to release some of their natural juices into the pudding.
4
Transfer the pudding to a serving bowl and top with the remaining fresh berries.
5
Finish the dish by sprinkling the chopped walnuts over the top for a nutty texture.
6
Chill in the refrigerator for 5 to 10 minutes before serving to let the consistency set.