Baked Spinach Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Spinach Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Baked Spinach Ricotta Stuffed Shells

Jumbo pasta shells stuffed with a creamy herb-infused ricotta and spinach mixture, baked in a vibrant marinara sauce until bubbly and golden.

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NUTRITION

532kcal
Protein
42.5g
Fat
20.9g
Carbs
52.1g

SERVINGS

1 serving

INGREDIENTS

3 whole jumbo pasta shells

0.5 cup part-skim ricotta cheese

2 large egg whites

1 cup cooked spinach

0.5 cup no-sugar-added marinara sauce

0.25 cup shredded part-skim mozzarella cheese

2 tbsp grated parmesan cheese

1 clove garlic

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Cook the jumbo pasta shells in a large pot of boiling water until al dente, then drain and rinse with cool water to prevent sticking.

  • 3

    Ensure the cooked spinach is thoroughly squeezed dry of all excess moisture, then finely chop it.

  • 4

    In a medium mixing bowl, combine the ricotta cheese, egg whites, chopped spinach, minced garlic, dried oregano, sea salt, and black pepper until well incorporated.

  • 5

    Spread half of the marinara sauce across the bottom of a small baking dish.

  • 6

    Fill each cooked shell generously with the spinach-ricotta mixture and place them open-side up in the baking dish.

  • 7

    Top the shells with the remaining marinara sauce, followed by the shredded mozzarella and grated parmesan cheese.

  • 8

    Cover the dish with foil and bake for 20 minutes.

  • 9

    Remove the foil and bake for an additional 10 minutes until the cheese is melted, bubbly, and slightly browned on top.

Baked Spinach Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Spinach Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Baked Spinach Ricotta Stuffed Shells

Jumbo pasta shells stuffed with a creamy herb-infused ricotta and spinach mixture, baked in a vibrant marinara sauce until bubbly and golden.

NUTRITION

532kcal
Protein
42.5g
Fat
20.9g
Carbs
52.1g

SERVINGS

1 serving

INGREDIENTS

3 whole jumbo pasta shells

0.5 cup part-skim ricotta cheese

2 large egg whites

1 cup cooked spinach

0.5 cup no-sugar-added marinara sauce

0.25 cup shredded part-skim mozzarella cheese

2 tbsp grated parmesan cheese

1 clove garlic

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Cook the jumbo pasta shells in a large pot of boiling water until al dente, then drain and rinse with cool water to prevent sticking.

  • 3

    Ensure the cooked spinach is thoroughly squeezed dry of all excess moisture, then finely chop it.

  • 4

    In a medium mixing bowl, combine the ricotta cheese, egg whites, chopped spinach, minced garlic, dried oregano, sea salt, and black pepper until well incorporated.

  • 5

    Spread half of the marinara sauce across the bottom of a small baking dish.

  • 6

    Fill each cooked shell generously with the spinach-ricotta mixture and place them open-side up in the baking dish.

  • 7

    Top the shells with the remaining marinara sauce, followed by the shredded mozzarella and grated parmesan cheese.

  • 8

    Cover the dish with foil and bake for 20 minutes.

  • 9

    Remove the foil and bake for an additional 10 minutes until the cheese is melted, bubbly, and slightly browned on top.