NUTRITION

SERVINGS

INGREDIENTS

1.5 scoop raw pea protein powder

2 tbsp hemp hearts

1 tbsp pumpkin seeds

1 tbsp raw almond butter

1 whole medjool date

0.25 cup freeze-dried raspberries

3 tbsp water

0.13 tsp sea salt

0.25 tsp vanilla bean powder

PREPARATION

• 1

  Remove the pit from the Medjool date and finely mince it until it forms a thick, sticky paste.

• 2

  In a medium mixing bowl, combine the date paste, raw almond butter, and water, stirring vigorously until a smooth liquid base forms.

• 3

  Add the raw pea protein powder, hemp hearts, pumpkin seeds, sea salt, and vanilla bean powder to the bowl.

• 4

  Mix the ingredients thoroughly with a spatula until a stiff, cohesive dough is achieved and all powder is absorbed.

• 5

  Gently fold in the freeze-dried raspberries, keeping them somewhat intact to provide bright pops of color and texture.

• 6

  Line a small rectangular container with parchment paper and press the mixture firmly into a flat, even layer about half an inch thick.

• 7

  Place the container in the freezer for 20 minutes to set before slicing into bars and serving.