YOUR SOLIN GENERATED RECIPE
Sprouted Mung Bean Detox Salad
Tossed sprouted mung beans with crisp vegetables and protein-rich hemp hearts in a zesty lemon dressing for a refreshing, nutrient-dense crunch.
INGREDIENTS
3 cups sprouted mung beans
2 tbsp hemp hearts
2.5 tbsp pumpkin seeds
4 tbsp nutritional yeast
1 cup cucumber
0.5 cup red bell pepper
2 tbsp fresh parsley
1 tbsp lemon juice
0.5 tsp extra virgin olive oil
0.25 tsp sea salt
0.25 tsp black pepper
0.5 tsp garlic powder
PREPARATION
Rinse the sprouted mung beans under cold water and place them in a large salad bowl.
Dice the cucumber and red bell pepper into small, bite-sized pieces and add them to the bowl with the beans.
In a small jar, whisk the lemon juice, olive oil, garlic powder, sea salt, and black pepper until emulsified.
Add the nutritional yeast and chopped parsley to the salad, then pour the dressing over the top.
Toss thoroughly to ensure the nutritional yeast creates a savory coating, then sprinkle with hemp hearts and pumpkin seeds.