YOUR SOLIN GENERATED RECIPE
Maple Pecan Baked Oatmeal
Oats baked with egg whites and Greek yogurt for a protein boost, topped with crunchy pecans and a drizzle of sweet maple syrup.
INGREDIENTS
0.5 cup rolled oats
1 cup liquid egg whites
0.5 cup non-fat Greek yogurt
0.5 oz pecans
1 tbsp maple syrup
0.5 tsp cinnamon
1 tsp vanilla extract
0.5 tsp baking powder
0.13 tsp sea salt
PREPARATION
Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe baking dish or large ramekin.
In a mixing bowl, combine the rolled oats, cinnamon, baking powder, and sea salt.
Whisk in the liquid egg whites, non-fat Greek yogurt, and vanilla extract until the mixture is smooth and the oats are fully submerged.
Roughly chop the pecans and fold half of them into the oatmeal batter.
Pour the mixture into the prepared baking dish and bake for 25 to 30 minutes, or until the center is firm and the top is golden brown.
Remove from the oven, top with the remaining pecans, and finish with a drizzle of maple syrup.