Name: Baked Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1.5 cup asparagus; 1 tsp olive oil; 0.5 tbsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 tsp fresh dill

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Roasted Asparagus

Salmon fillet baked with a zesty lemon-garlic rub, served alongside tender roasted asparagus for a vibrant and protein-packed meal.

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NUTRITION

Protein

46.1g

Fat

15.2g

Carbs

12.1g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1.5 cup asparagus

1 tsp olive oil

0.5 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tsp fresh dill

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Trim the tough, woody ends off the asparagus spears and spread them out on one side of the prepared baking sheet.
3
Place the salmon fillet on the other side of the baking sheet, skin-side down.
4
Drizzle the olive oil and lemon juice evenly over both the salmon and the asparagus.
5
Season everything with sea salt, black pepper, and garlic powder, rubbing the spices gently into the salmon.
6
Bake in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork.
7
Remove from the oven and garnish with freshly chopped dill before serving immediately.