Kimchi Fried Rice with Fried Egg

This is an example of a meal that Solin would create to include in your personalized meal plan.

Kimchi Fried Rice with Fried Egg

YOUR SOLIN GENERATED RECIPE

Kimchi Fried Rice with Fried Egg

Sautéed ground turkey and chilled rice tossed with spicy kimchi and cauliflower rice for a vibrant, fiber-rich bowl topped with a silky fried egg.

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NUTRITION

453kcal
Protein
48.3g
Fat
13.5g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground turkey

0.25 cup Cooked jasmine rice

1 cup Cauliflower rice

0.5 cup Kimchi

0.5 cup Liquid egg whites

1 large Egg

0.25 tsp Toasted sesame oil

1 tbsp Tamari

1 tbsp Gochujang

1 stalk Green onion

0.25 tsp Garlic powder

0.25 tsp Ginger powder

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PREPARATION

  • 1

    Brown the ground turkey in a large skillet over medium-high heat until no longer pink.

  • 2

    Add the cauliflower rice, garlic powder, and ginger powder, sautéing for 3 minutes until the vegetables soften.

  • 3

    Incorporate the chilled jasmine rice, chopped kimchi, and gochujang, stirring to combine and letting the rice crisp slightly.

  • 4

    Pour the liquid egg whites into the center of the pan, scrambling them quickly into the rice mixture until cooked through.

  • 5

    In a small non-stick pan, use the sesame oil to fry the whole egg until the edges are crisp and the yolk is still runny.

  • 6

    Plate the fried rice, drizzle with tamari, and garnish with the fried egg and sliced green onions.

Kimchi Fried Rice with Fried Egg

This is an example of a meal that Solin would create to include in your personalized meal plan.

Kimchi Fried Rice with Fried Egg

YOUR SOLIN GENERATED RECIPE

Kimchi Fried Rice with Fried Egg

Sautéed ground turkey and chilled rice tossed with spicy kimchi and cauliflower rice for a vibrant, fiber-rich bowl topped with a silky fried egg.

NUTRITION

453kcal
Protein
48.3g
Fat
13.5g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground turkey

0.25 cup Cooked jasmine rice

1 cup Cauliflower rice

0.5 cup Kimchi

0.5 cup Liquid egg whites

1 large Egg

0.25 tsp Toasted sesame oil

1 tbsp Tamari

1 tbsp Gochujang

1 stalk Green onion

0.25 tsp Garlic powder

0.25 tsp Ginger powder

PREPARATION

  • 1

    Brown the ground turkey in a large skillet over medium-high heat until no longer pink.

  • 2

    Add the cauliflower rice, garlic powder, and ginger powder, sautéing for 3 minutes until the vegetables soften.

  • 3

    Incorporate the chilled jasmine rice, chopped kimchi, and gochujang, stirring to combine and letting the rice crisp slightly.

  • 4

    Pour the liquid egg whites into the center of the pan, scrambling them quickly into the rice mixture until cooked through.

  • 5

    In a small non-stick pan, use the sesame oil to fry the whole egg until the edges are crisp and the yolk is still runny.

  • 6

    Plate the fried rice, drizzle with tamari, and garnish with the fried egg and sliced green onions.