NUTRITION

SERVINGS

INGREDIENTS

7 oz ground beef 93% lean

0.5 cup white potato

0.5 cup carrots

0.25 cup yellow onion

1 tsp olive oil

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Finely dice the white potato, carrots, and yellow onion into uniform 1/4-inch pieces to ensure even cooking.

• 2

  Heat the olive oil in a large non-stick skillet over medium-high heat.

• 3

  Add the diced potatoes and carrots to the skillet, spreading them in a single layer; cook for 8-10 minutes, stirring occasionally, until the vegetables are tender and the potatoes are golden brown.

• 4

  Push the vegetables to the side of the pan and add the ground beef and diced onion to the center.

• 5

  Cook the beef, breaking it up with a spatula, until it is fully browned and the onions are translucent.

• 6

  Stir the vegetables back into the beef and season the entire mixture with garlic powder, smoked paprika, sea salt, and black pepper.

• 7

  Continue to cook for another 2-3 minutes to allow the flavors to meld and the edges of the beef to get slightly crispy.

• 8

  Remove from heat and garnish with freshly chopped parsley before serving.