Name: Berry Protein Yogurt Parfait with Granola Crunch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup Non-fat Greek yogurt; 0.5 scoop Vanilla protein powder; 0.5 cup Blueberries; 0.5 cup Raspberries; 0.25 cup Grain-free granola; 1 tbsp Hemp hearts; 0.25 tsp Ground cinnamon

Berry Protein Yogurt Parfait with Granola Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Protein Yogurt Parfait with Granola Crunch

Creamy Greek yogurt whipped with vanilla protein and layered with vibrant berries and crunchy grain-free granola for a satisfyingly textured morning meal.

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NUTRITION

Protein

57.3g

Fat

15.5g

Carbs

47.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Non-fat Greek yogurt

0.5 scoop Vanilla protein powder

0.5 cup Blueberries

0.5 cup Raspberries

0.25 cup Grain-free granola

1 tbsp Hemp hearts

0.25 tsp Ground cinnamon

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PREPARATION

1
In a medium bowl, whisk the Greek yogurt, vanilla protein powder, and cinnamon until the mixture is smooth and aerated.
2
Wash and pat the blueberries and raspberries dry to ensure the parfait stays crisp.
3
Spoon half of the protein-boosted yogurt into a tall glass or jar.
4
Add a layer of half the blueberries and raspberries.
5
Sprinkle half of the grain-free granola and hemp hearts over the fruit.
6
Repeat the layers with the remaining yogurt, berries, granola, and hemp hearts.
7
Serve immediately to enjoy the contrast between the silky yogurt and the toasted crunch of the granola.