Name: Slow Cooker Herb Beef with Root Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz beef chuck; 0.25 tbsp olive oil; 1 cup carrots; 1 cup parsnips; 0.5 cup yellow onion; 2 cloves garlic; 0.5 cup beef broth; 1 tsp dried thyme; 1 tsp dried rosemary; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

Slow Cooker Herb Beef with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow Cooker Herb Beef with Root Vegetables

Tender beef chuck slow-cooked with earthy parsnips and carrots in a fragrant, herb-infused broth that releases a savory aroma throughout your home.

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NUTRITION

Protein

35.7g

Fat

18.0g

Carbs

49.4g

SERVINGS

1 serving

INGREDIENTS

3.5 oz beef chuck

0.25 tbsp olive oil

1 cup carrots

1 cup parsnips

0.5 cup yellow onion

2 cloves garlic

0.5 cup beef broth

1 tsp dried thyme

1 tsp dried rosemary

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Pat the beef chuck dry with paper towels and season all sides evenly with the sea salt and black pepper.
2
Heat the olive oil in a large skillet over medium-high heat and sear the beef until a deep golden-brown crust forms on all sides.
3
Place the seared beef into the slow cooker and arrange the sliced carrots, cubed parsnips, and diced yellow onion around it.
4
Add the minced garlic, dried thyme, and dried rosemary to the pot, then pour in the beef broth.
5
Cover and cook on the low setting for 7 to 8 hours or on high for 4 hours until the beef is tender and easily shreds with a fork.
6
Garnish with chopped fresh parsley before serving to add a bright, herby finish to the dish.