Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Scrambled egg whites with turkey sausage and fresh baby spinach, served alongside sprouted grain toast and sliced creamy avocado.

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NUTRITION

375kcal
Protein
30.1g
Fat
18.3g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 Turkey Sausage Links

1 cup Baby Spinach

1/4 cup Red Bell Pepper

1 tsp Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and diced bell peppers, cooking until the sausage is browned.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set but still tender.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Serve the scramble alongside the toast and top with sliced avocado.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Scrambled egg whites with turkey sausage and fresh baby spinach, served alongside sprouted grain toast and sliced creamy avocado.

NUTRITION

375kcal
Protein
30.1g
Fat
18.3g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 Turkey Sausage Links

1 cup Baby Spinach

1/4 cup Red Bell Pepper

1 tsp Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and diced bell peppers, cooking until the sausage is browned.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set but still tender.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Serve the scramble alongside the toast and top with sliced avocado.