YOUR SOLIN GENERATED RECIPE
Sausage Egg Cheese Breakfast Burrito
Sautéed lean turkey sausage and fluffy scrambled eggs wrapped in a toasted whole wheat tortilla with melted sharp cheddar for a savory, protein-packed start.
INGREDIENTS
4 oz ground turkey
1 large egg
0.5 cup egg whites
1 medium whole wheat tortilla
0.5 oz sharp cheddar cheese
0.25 cup red bell pepper
0.25 cup onion
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
1 tsp olive oil
PREPARATION
Heat the olive oil in a medium non-stick skillet over medium-high heat.
Add the ground turkey, diced onion, and diced red bell pepper to the skillet.
Season the turkey mixture with garlic powder, sea salt, and black pepper, breaking it up with a spatula until browned and cooked through.
In a small bowl, whisk together the large egg and egg whites until well combined.
Lower the heat to medium and pour the egg mixture into the skillet with the turkey and vegetables.
Stir gently and continuously until the eggs are fluffy, fully set, and incorporated into the sausage mixture.
Warm the whole wheat tortilla in a separate dry pan or over an open flame for 30 seconds until pliable.
Place the egg and sausage filling in the center of the tortilla, sprinkle with shredded cheddar cheese, fold in the sides, and roll tightly into a burrito.