Name: Carne Asada Quesadillas with Guacamole
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Flank steak; 1 medium Whole wheat tortilla; 0.5 oz Shredded Monterey Jack cheese; 0.13 whole Avocado; 0.5 tsp Olive oil; 1 tsp Lime juice; 0.25 tsp Garlic powder; 0.25 tsp Ground cumin; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro; 1 tbsp Diced red onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Carne Asada Quesadillas with Guacamole

Pan-seared flank steak and melted cheese tucked into a toasted whole wheat tortilla, served with a side of creamy, hand-mashed guacamole.

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NUTRITION

Protein

49.9g

Fat

28.5g

Carbs

27.0g

SERVINGS

1 serving

INGREDIENTS

5 oz Flank steak

1 medium Whole wheat tortilla

0.5 oz Shredded Monterey Jack cheese

0.13 whole Avocado

0.5 tsp Olive oil

1 tsp Lime juice

0.25 tsp Garlic powder

0.25 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

1 tbsp Diced red onion

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PREPARATION

1
Season the flank steak evenly on both sides with sea salt, black pepper, garlic powder, and ground cumin.
2
Heat the olive oil in a cast-iron skillet over medium-high heat until shimmering.
3
Sear the steak for 4 to 5 minutes per side until a deep brown crust forms, then let it rest for 5 minutes before slicing into thin strips.
4
In a small bowl, mash the avocado with lime juice, diced red onion, and fresh cilantro to create a smooth guacamole.
5
Wipe the skillet clean and place the tortilla inside, layering one half with shredded Monterey Jack cheese and the sliced steak.
6
Fold the tortilla and cook for 2 minutes per side until the cheese is melted and the exterior is perfectly crisp.