Name: Harvest Greens with Apple Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz chicken breast; 2 cup mixed greens; 0.5 medium apple; 1 tbsp extra virgin olive oil; 1 tbsp apple cider vinegar; 1 tsp dijon mustard; 1 tbsp pumpkin seeds; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Harvest Greens with Apple Vinaigrette

Grilled chicken breast served over a bed of crisp harvest greens and sliced apples, drizzled with a tangy, velvety apple cider vinaigrette.

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NUTRITION

Protein

57.5g

Fat

24.5g

Carbs

23.7g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

2 cup mixed greens

0.5 medium apple

1 tbsp extra virgin olive oil

1 tbsp apple cider vinegar

1 tsp dijon mustard

1 tbsp pumpkin seeds

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp honey

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PREPARATION

1
Season the chicken breast evenly with sea salt and black pepper.
2
Grill the chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
3
While the chicken rests, whisk together the extra virgin olive oil, apple cider vinegar, Dijon mustard, and honey in a small bowl until the dressing is emulsified.
4
Core and thinly slice the half apple, and slice the rested chicken into thin strips.
5
Place the mixed greens in a large serving bowl and arrange the chicken and apple slices on top.
6
Garnish with pumpkin seeds and drizzle the apple vinaigrette over the entire salad before serving.