Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.2 cups Non-fat Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.7g

Fat

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Wash the mixed berries and pat them dry, slicing any large strawberries into smaller, bite-sized pieces.
3
In a tall glass or mason jar, layer half of the protein-infused yogurt at the bottom.
4
Top the yogurt layer with half of the mixed berries and a light sprinkle of chia seeds.
5
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
6
Finish the parfait by topping it with the sliced almonds and the remaining chia seeds for a nutty, toasted texture.