NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1.5 cup broccoli florets

0.5 cup red bell pepper

0.25 cup orange juice

1 tbsp tamari

0.5 tbsp honey

1 tsp sesame oil

1 tsp fresh ginger

1 clove garlic

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Cut chicken breast into 1-inch cubes and season with sea salt and black pepper.

• 3

  In a small bowl, whisk together orange juice, tamari, honey, sesame oil, minced ginger, minced garlic, and arrowroot powder until well combined.

• 4

  Place chicken cubes, broccoli florets, and sliced bell peppers on the baking sheet.

• 5

  Drizzle the orange sauce over the chicken and vegetables, tossing to ensure everything is thoroughly coated.

• 6

  Bake for 18-20 minutes until the chicken is cooked through and the sauce has thickened into a glossy glaze.

• 7

  Serve immediately, drizzling any remaining sauce from the pan over the top.