Garlic-Herb Steak with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Steak with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Steak with Roasted Vegetables

Pan-seared sirloin steak infused with aromatic garlic and fresh rosemary, served over fluffy jasmine rice with a side of tender roasted broccoli and bell peppers.

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NUTRITION

462kcal
Protein
51g
Fat
17.1g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Sirloin steak

0.25 cup Jasmine rice

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tsp Olive oil

1 clove Garlic

1 sprig Fresh rosemary

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Cook the jasmine rice according to package instructions and preheat the oven to 400°F.

  • 2

    Toss the broccoli florets and sliced bell peppers with half of the olive oil, sea salt, and black pepper on a baking sheet.

  • 3

    Roast the vegetables for 15-20 minutes until they are tender and slightly charred.

  • 4

    Season the sirloin steak with the remaining sea salt and black pepper on both sides.

  • 5

    Heat the remaining olive oil in a cast-iron skillet over medium-high heat and sear the steak for 4-5 minutes per side.

  • 6

    Add the garlic and rosemary sprig to the pan during the final 2 minutes of searing to infuse the steak.

  • 7

    Let the steak rest for 5 minutes on a cutting board before slicing it thinly against the grain.

  • 8

    Serve the sliced steak over the warm rice alongside the roasted vegetables.

Garlic-Herb Steak with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Steak with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Steak with Roasted Vegetables

Pan-seared sirloin steak infused with aromatic garlic and fresh rosemary, served over fluffy jasmine rice with a side of tender roasted broccoli and bell peppers.

NUTRITION

462kcal
Protein
51g
Fat
17.1g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Sirloin steak

0.25 cup Jasmine rice

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tsp Olive oil

1 clove Garlic

1 sprig Fresh rosemary

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Cook the jasmine rice according to package instructions and preheat the oven to 400°F.

  • 2

    Toss the broccoli florets and sliced bell peppers with half of the olive oil, sea salt, and black pepper on a baking sheet.

  • 3

    Roast the vegetables for 15-20 minutes until they are tender and slightly charred.

  • 4

    Season the sirloin steak with the remaining sea salt and black pepper on both sides.

  • 5

    Heat the remaining olive oil in a cast-iron skillet over medium-high heat and sear the steak for 4-5 minutes per side.

  • 6

    Add the garlic and rosemary sprig to the pan during the final 2 minutes of searing to infuse the steak.

  • 7

    Let the steak rest for 5 minutes on a cutting board before slicing it thinly against the grain.

  • 8

    Serve the sliced steak over the warm rice alongside the roasted vegetables.