Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

A chilled bowl of Greek yogurt whisked with vanilla protein and layered with fresh summer berries, finished with a handful of toasted almond slivers.

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NUTRITION

288kcal
Protein
39.3g
Fat
5.3g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is smooth and creamy.

  • 3

    In a serving glass or mason jar, spoon half of the protein-yogurt mixture into the bottom.

  • 4

    Layer half of the mixed berries and half of the chia seeds over the yogurt.

  • 5

    Add the remaining yogurt mixture followed by the rest of the berries and chia seeds.

  • 6

    Top the parfait with the sliced almonds for a satisfying toasted crunch and serve immediately.

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

A chilled bowl of Greek yogurt whisked with vanilla protein and layered with fresh summer berries, finished with a handful of toasted almond slivers.

NUTRITION

288kcal
Protein
39.3g
Fat
5.3g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is smooth and creamy.

  • 3

    In a serving glass or mason jar, spoon half of the protein-yogurt mixture into the bottom.

  • 4

    Layer half of the mixed berries and half of the chia seeds over the yogurt.

  • 5

    Add the remaining yogurt mixture followed by the rest of the berries and chia seeds.

  • 6

    Top the parfait with the sliced almonds for a satisfying toasted crunch and serve immediately.