Savory Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Vegetable Skillet

Sautéed lean ground beef and crispy potatoes tossed with vibrant bell peppers and aromatic spices for a hearty, sizzled one-pan meal.

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NUTRITION

549kcal
Protein
50.6g
Fat
23.1g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef 93% lean

0.25 cup Yukon Gold potato

0.25 cup Cooked brown rice

0.5 cup Bell pepper

0.5 cup Frozen mixed vegetables

0 tsp Extra virgin olive oil

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Dice the Yukon Gold potato into very small 1/4-inch cubes to ensure they cook quickly and evenly.

  • 2

    Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 3

    Add the diced potatoes to the skillet and sauté for 5-7 minutes, stirring occasionally, until they are golden brown and tender.

  • 4

    Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.

  • 5

    Stir in the diced bell peppers and frozen mixed vegetables, continuing to cook for 3-4 minutes until the peppers are soft.

  • 6

    Add the cooked brown rice to the skillet, tossing all ingredients together to ensure the rice is heated through.

  • 7

    Sprinkle the garlic powder, smoked paprika, sea salt, and black pepper over the mixture, stirring well to coat everything in the spices.

  • 8

    Remove from heat and serve immediately while the skillet is hot and steaming.

Savory Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Vegetable Skillet

Sautéed lean ground beef and crispy potatoes tossed with vibrant bell peppers and aromatic spices for a hearty, sizzled one-pan meal.

NUTRITION

549kcal
Protein
50.6g
Fat
23.1g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef 93% lean

0.25 cup Yukon Gold potato

0.25 cup Cooked brown rice

0.5 cup Bell pepper

0.5 cup Frozen mixed vegetables

0 tsp Extra virgin olive oil

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Dice the Yukon Gold potato into very small 1/4-inch cubes to ensure they cook quickly and evenly.

  • 2

    Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 3

    Add the diced potatoes to the skillet and sauté for 5-7 minutes, stirring occasionally, until they are golden brown and tender.

  • 4

    Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.

  • 5

    Stir in the diced bell peppers and frozen mixed vegetables, continuing to cook for 3-4 minutes until the peppers are soft.

  • 6

    Add the cooked brown rice to the skillet, tossing all ingredients together to ensure the rice is heated through.

  • 7

    Sprinkle the garlic powder, smoked paprika, sea salt, and black pepper over the mixture, stirring well to coat everything in the spices.

  • 8

    Remove from heat and serve immediately while the skillet is hot and steaming.