Name: Sweet Potato Peanut Butter Brownies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium sweet potato; 1 scoop chocolate protein powder; 0.5 cup non-fat Greek yogurt; 0.25 cup egg whites; 2 tbsp unsweetened cocoa powder; 1 tbsp natural peanut butter; 0.5 tsp baking powder; 0.25 tsp sea salt; 1 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Potato Peanut Butter Brownies

Baked sweet potato and cocoa batter create a fudgy brownie bowl finished with a creamy peanut butter swirl.

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NUTRITION

Protein

51.3g

Fat

10.4g

Carbs

41.1g

SERVINGS

1 serving

INGREDIENTS

1 medium sweet potato

1 scoop chocolate protein powder

0.5 cup non-fat Greek yogurt

0.25 cup egg whites

2 tbsp unsweetened cocoa powder

1 tbsp natural peanut butter

0.5 tsp baking powder

0.25 tsp sea salt

1 tsp vanilla extract

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PREPARATION

1
Preheat oven to 350°F and grease a small oven-safe dish.
2
Mash the pre-cooked sweet potato in a bowl until completely smooth.
3
Stir in the Greek yogurt, egg whites, and vanilla extract until well combined.
4
Fold in the chocolate protein powder, cocoa powder, baking powder, and sea salt.
5
Transfer the batter to the prepared dish and smooth the top.
6
Warm the peanut butter slightly, drizzle it over the batter, and swirl with a toothpick.
7
Bake for 22 minutes or until the edges are firm but the center remains slightly fudgy.