Name: Chicken Sausage Supreme Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium high-protein tortilla; 6 oz cooked chicken sausage; 1 oz low-fat mozzarella cheese; 0.25 cup low-sugar tomato sauce; 0.25 cup green bell pepper; 0.25 cup red onion; 0.25 cup mushrooms; 0.25 tsp dried oregano; 0.25 tsp red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Sausage Supreme Pizza

Baked chicken sausage and fresh vegetables atop a high-protein flatbread, finished with bubbly melted cheese and a hint of spice.

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NUTRITION

Protein

54.2g

Fat

33.1g

Carbs

27.1g

SERVINGS

1 serving

INGREDIENTS

1 medium high-protein tortilla

6 oz cooked chicken sausage

1 oz low-fat mozzarella cheese

0.25 cup low-sugar tomato sauce

0.25 cup green bell pepper

0.25 cup red onion

0.25 cup mushrooms

0.25 tsp dried oregano

0.25 tsp red pepper flakes

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PREPARATION

1
Preheat your oven or air fryer to 400°F (200°C).
2
Place the high-protein tortilla on a parchment-lined baking sheet or pizza stone for maximum crispness.
3
Spread the low-sugar tomato sauce evenly across the tortilla, leaving a small border for the crust.
4
Evenly distribute the sliced cooked chicken sausage, green bell peppers, red onions, and mushrooms over the sauce.
5
Sprinkle the low-fat mozzarella cheese and dried oregano over the toppings.
6
Bake for 8 to 10 minutes, or until the edges of the tortilla are crisp and the cheese is melted and bubbly.
7
Remove from the oven, sprinkle with red pepper flakes, and slice into wedges before serving.