Name: Loaded Breakfast Burrito with Salsa Roja
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 tsp avocado oil; 4 oz ground turkey; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 large eggs; 0.25 cup black beans; 0.5 cup baby spinach; 0.5 medium whole wheat tortilla; 2 tbsp salsa roja; 2 tbsp non-fat plain Greek yogurt

Loaded Breakfast Burrito with Salsa Roja

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Loaded Breakfast Burrito with Salsa Roja

Sautéed ground turkey and fluffy eggs are rolled into a toasted whole wheat tortilla with vibrant salsa roja for a savory, protein-packed morning start.

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NUTRITION

Protein

46.1g

Fat

25.1g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

0.5 tsp avocado oil

4 oz ground turkey

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 large eggs

0.25 cup black beans

0.5 cup baby spinach

0.5 medium whole wheat tortilla

2 tbsp salsa roja

2 tbsp non-fat plain Greek yogurt

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium-high heat.
2
Add ground turkey, sea salt, black pepper, and garlic powder, breaking it up with a spatula until browned and cooked through.
3
Whisk the eggs in a small bowl and pour them into the skillet with the turkey, stirring gently until the eggs are scrambled and fluffy.
4
Stir in the black beans and baby spinach, cooking for 1 minute until the spinach is just wilted.
5
Warm the tortilla in a separate dry pan or microwave for 15 seconds.
6
Layer the turkey and egg mixture in the center of the tortilla, top with salsa roja and Greek yogurt, then fold the sides in and roll tightly.