NUTRITION

SERVINGS

INGREDIENTS

5 oz ground turkey

2 large eggs

1.5 oz feta cheese

0.5 cup tomato puree

0.25 cup red bell pepper

0.25 cup yellow onion

0 tsp olive oil

1 clove garlic

0.5 tsp cumin

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

1 tbsp fresh cilantro

PREPARATION

• 1

  Heat the olive oil in a medium non-stick skillet over medium heat.

• 2

  Add the ground turkey, diced onion, and red bell pepper, cooking until the turkey is browned and the vegetables are softened.

• 3

  Stir in the minced garlic, cumin, smoked paprika, sea salt, and black pepper, toasting the spices for one minute until fragrant.

• 4

  Pour in the tomato puree and stir to combine, allowing the sauce to simmer for five minutes until slightly thickened.

• 5

  Use a spoon to create two small wells in the sauce and carefully crack one egg into each well.

• 6

  Cover the skillet with a lid and cook for 3-5 minutes until the egg whites are fully set but the yolks remain runny.

• 7

  Remove from heat and garnish with crumbled feta cheese, fresh parsley, and fresh cilantro before serving directly from the pan.