NUTRITION

SERVINGS

INGREDIENTS

2 oz Ground Beef (93% lean)

2 oz Ground Turkey (93% lean)

4 oz Ground Chicken

1 tsp Extra Virgin Olive Oil

0.25 cup Yellow Onion

0.5 cup Red Bell Pepper

1 clove Garlic

0.5 cup Tomato Puree

0.5 tsp Chili Powder

0.25 tsp Ground Cumin

0.25 tsp Smoked Paprika

0.25 tsp Sea Salt

0.25 tsp Black Pepper

0.25 cup Water

PREPARATION

• 1

  Heat the extra virgin olive oil in a medium pot over medium heat.

• 2

  Add the diced yellow onion and red bell pepper, sautéing for 4-5 minutes until the vegetables are softened and translucent.

• 3

  Add the ground beef, ground turkey, and ground chicken to the pot, breaking the meat into small crumbles with a wooden spoon.

• 4

  Cook the meat mixture until fully browned and no pink remains, about 6-8 minutes.

• 5

  Stir in the minced garlic, chili powder, ground cumin, and smoked paprika, cooking for 1 minute until the spices are fragrant.

• 6

  Pour in the tomato puree and water, then season with sea salt and black pepper.

• 7

  Bring the mixture to a gentle boil, then reduce the heat to low and cover with a lid.

• 8

  Simmer for 15 minutes to allow the flavors to meld and the sauce to thicken slightly.

• 9

  Remove from heat and serve warm in a bowl.