Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 cup Cremini mushrooms; 0.5 cup Yellow onion; 2 cloves Garlic; 1 tsp Extra virgin olive oil; 2 cups Fresh baby spinach; 1 tbsp Coconut aminos; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Lean ground beef and earthy cremini mushrooms sautéed together with aromatic garlic and wilted spinach for a savory, one-pan meal that is incredibly satisfying.

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NUTRITION

Protein

51.6g

Fat

32g

Carbs

18.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Cremini mushrooms

0.5 cup Yellow onion

2 cloves Garlic

1 tsp Extra virgin olive oil

2 cups Fresh baby spinach

1 tbsp Coconut aminos

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh thyme

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms to the pan, sautéing for 5 to 7 minutes until the mushrooms are golden brown and tender.
3
Push the vegetables to the outer edges of the skillet and add the ground beef to the center, breaking it into small crumbles with a spatula.
4
Season the beef with sea salt, black pepper, and fresh thyme, cooking until the meat is browned and no longer pink.
5
Stir in the minced garlic and cook for 1 minute until highly fragrant.
6
Pour in the coconut aminos and add the fresh baby spinach, tossing everything together for 1 to 2 minutes until the spinach is just wilted.
7
Remove from heat and serve immediately.