Egg White and Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Cottage Cheese and Turkey Bacon

Fluffy egg whites scrambled with baby spinach and creamy cottage cheese, served alongside golden sprouted grain toast and crispy turkey bacon.

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NUTRITION

397kcal
Protein
34.1g
Fat
18.6g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 slices Turkey Bacon

1/4 cup Low-Fat Cottage Cheese

2 cups Baby Spinach

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

1/4 medium Avocado

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PREPARATION

  • 1

    Cook the turkey bacon in a non-stick skillet over medium heat until it reaches your desired level of crispiness, then set aside.

  • 2

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 3

    Wipe out the skillet and add the avocado oil, then sauté the baby spinach until it is just wilted.

  • 4

    Pour the egg white and cottage cheese mixture into the skillet with the spinach.

  • 5

    Gently scramble the eggs over medium-low heat using a silicone spatula until they are set and fluffy.

  • 6

    Toast the sprouted grain bread until golden brown and top with the sliced avocado.

  • 7

    Serve the warm scramble immediately alongside the crispy turkey bacon and avocado toast.

Egg White and Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Cottage Cheese and Turkey Bacon

Fluffy egg whites scrambled with baby spinach and creamy cottage cheese, served alongside golden sprouted grain toast and crispy turkey bacon.

NUTRITION

397kcal
Protein
34.1g
Fat
18.6g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 slices Turkey Bacon

1/4 cup Low-Fat Cottage Cheese

2 cups Baby Spinach

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

1/4 medium Avocado

PREPARATION

  • 1

    Cook the turkey bacon in a non-stick skillet over medium heat until it reaches your desired level of crispiness, then set aside.

  • 2

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 3

    Wipe out the skillet and add the avocado oil, then sauté the baby spinach until it is just wilted.

  • 4

    Pour the egg white and cottage cheese mixture into the skillet with the spinach.

  • 5

    Gently scramble the eggs over medium-low heat using a silicone spatula until they are set and fluffy.

  • 6

    Toast the sprouted grain bread until golden brown and top with the sliced avocado.

  • 7

    Serve the warm scramble immediately alongside the crispy turkey bacon and avocado toast.