Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 5g Vanilla Whey Protein; 3/4 cup Mixed Berries; 1.5 tbsp Slivered Almonds; 1 tsp Chia Seeds; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt layered with vibrant mixed berries and topped with crunchy toasted almond slivers.

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NUTRITION

Protein

31.7g

Fat

7.9g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

5g Vanilla Whey Protein

3/4 cup Mixed Berries

1.5 tbsp Slivered Almonds

1 tsp Chia Seeds

1 tsp Honey

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is smooth and creamy.
2
In a serving glass or mason jar, layer half of the protein-boosted yogurt followed by half of the mixed berries.
3
Add the remaining yogurt mixture as the next layer and top with the rest of the berries.
4
Sprinkle the chia seeds and slivered almonds evenly over the top layer.
5
Finish with a light drizzle of honey for a touch of natural sweetness and serve immediately.