Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with a handful of toasted walnuts.

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NUTRITION

360kcal
Protein
33.6g
Fat
16.3g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

8g Vanilla Whey Protein Powder

1/2 cup Mixed Berries

16g Chopped Walnuts

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder, stirring vigorously until the powder is fully incorporated and the mixture is smooth.

  • 2

    Place half of the protein-infused yogurt into the bottom of a glass or parfait jar.

  • 3

    Add a layer of half the mixed berries and half the chia seeds over the yogurt.

  • 4

    Top with the remaining yogurt mixture and the rest of the berries.

  • 5

    Finish the parfait by sprinkling the chopped walnuts and the remaining chia seeds on top for a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with a handful of toasted walnuts.

NUTRITION

360kcal
Protein
33.6g
Fat
16.3g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

8g Vanilla Whey Protein Powder

1/2 cup Mixed Berries

16g Chopped Walnuts

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder, stirring vigorously until the powder is fully incorporated and the mixture is smooth.

  • 2

    Place half of the protein-infused yogurt into the bottom of a glass or parfait jar.

  • 3

    Add a layer of half the mixed berries and half the chia seeds over the yogurt.

  • 4

    Top with the remaining yogurt mixture and the rest of the berries.

  • 5

    Finish the parfait by sprinkling the chopped walnuts and the remaining chia seeds on top for a satisfying crunch.