Name: Chicken Tacos with Avocado Crema
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 tsp olive oil; 0.5 tsp chili powder; 0.25 tsp ground cumin; 0.25 tsp garlic powder; 0.25 tsp sea salt; 2 small corn tortillas; 0.25 whole avocado; 0.25 cup nonfat greek yogurt; 1 tsp lime juice; 1 tbsp fresh cilantro; 0.25 cup shredded cabbage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Tacos with Avocado Crema

Sautéed chicken breast seasoned with smoky spices, tucked into warm corn tortillas and topped with a velvety avocado-yogurt crema.

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NUTRITION

Protein

54.5g

Fat

18.9g

Carbs

37.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tsp olive oil

0.5 tsp chili powder

0.25 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp sea salt

2 small corn tortillas

0.25 whole avocado

0.25 cup nonfat greek yogurt

1 tsp lime juice

1 tbsp fresh cilantro

0.25 cup shredded cabbage

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PREPARATION

1
Slice the chicken breast into thin strips or bite-sized pieces.
2
In a small bowl, whisk together the chili powder, ground cumin, garlic powder, and sea salt.
3
Toss the chicken pieces with the spice blend until they are evenly coated.
4
Heat the olive oil in a non-stick skillet over medium-high heat and sauté the chicken until golden brown and cooked through.
5
While the chicken cooks, mash the avocado in a small bowl and stir in the Greek yogurt and lime juice until the mixture is smooth and velvety.
6
Briefly warm the corn tortillas in a dry pan or over an open gas flame until they are soft and pliable.
7
Assemble the tacos by dividing the shredded cabbage and spiced chicken between the tortillas.
8
Top each taco with a dollop of the avocado crema and a sprinkle of fresh cilantro.