Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Maple Syrup; 1/2 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with vibrant mixed berries and nutty hemp hearts for a perfectly creamy finish.

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NUTRITION

Protein

36g

Fat

5.5g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Maple Syrup

1/2 teaspoon Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is completely smooth.
3
Stir in the maple syrup to reach your desired level of sweetness.
4
Transfer the pudding to a serving bowl or glass.
5
Top with the fresh mixed berries and a sprinkle of hemp hearts for added texture.
6
Serve immediately or chill for 30 minutes for a firmer, mousse-like consistency.