Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with garlic and herbs, served with vibrant steamed broccoli and a squeeze of zesty lemon.

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NUTRITION

246kcal
Protein
36.9g
Fat
6.7g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Chicken Breast

1.5 cups Broccoli Florets

0.5 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

Pinch of Garlic Powder, Salt, and Pepper

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PREPARATION

  • 1

    Season the chicken breast evenly with garlic powder, salt, and black pepper.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and lightly coat with the olive oil.

  • 3

    Grill the chicken for approximately 6 to 7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, place broccoli florets in a steamer basket over boiling water.

  • 5

    Steam the broccoli for 5 minutes until it is vibrant green and tender-crisp.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and drizzle everything with fresh lemon juice before serving.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with garlic and herbs, served with vibrant steamed broccoli and a squeeze of zesty lemon.

NUTRITION

246kcal
Protein
36.9g
Fat
6.7g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Chicken Breast

1.5 cups Broccoli Florets

0.5 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

Pinch of Garlic Powder, Salt, and Pepper

PREPARATION

  • 1

    Season the chicken breast evenly with garlic powder, salt, and black pepper.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and lightly coat with the olive oil.

  • 3

    Grill the chicken for approximately 6 to 7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, place broccoli florets in a steamer basket over boiling water.

  • 5

    Steam the broccoli for 5 minutes until it is vibrant green and tender-crisp.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and drizzle everything with fresh lemon juice before serving.