Name: Sheet Pan Lemon Herb Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 0.5 cup Cherry tomatoes; 0.5 tbsp Extra virgin olive oil; 1 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Lemon juice; 1 whole Garlic clove

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon

Fresh salmon fillets roasted on a single sheet pan with crisp asparagus and blistered tomatoes, finished with a bright lemon-herb drizzle.

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NUTRITION

Protein

44.9g

Fat

35.3g

Carbs

11.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 cup Cherry tomatoes

0.5 tbsp Extra virgin olive oil

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lemon juice

1 whole Garlic clove

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed sheet pan with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus and mince the garlic clove.
3
Place the salmon fillet, asparagus spears, and cherry tomatoes onto the prepared sheet pan in a single layer.
4
In a small bowl, whisk together the extra virgin olive oil, minced garlic, dried oregano, sea salt, and black pepper.
5
Drizzle the herb oil mixture over the salmon and vegetables, using your hands or a brush to ensure the asparagus and tomatoes are evenly coated.
6
Roast in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the tomatoes have just begun to blister.
7
Remove from the oven and immediately drizzle the fresh lemon juice over the entire pan before serving hot.