NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken breast

1 cup zucchini

1 cup yellow squash

1 tbsp olive oil

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

• 2

  Wash the zucchini and yellow squash, then slice them into 1/2-inch thick half-moon shapes.

• 3

  Cut the boneless, skinless chicken breast into 1-inch bite-sized pieces for even cooking.

• 4

  In a large mixing bowl, combine the chicken, zucchini, and squash with the olive oil, minced garlic, dried oregano, sea salt, and black pepper.

• 5

  Toss the ingredients thoroughly until everything is well-coated in the oil and spices.

• 6

  Spread the mixture onto the prepared baking sheet in a single layer, ensuring the pieces are not overcrowded to allow for proper browning.

• 7

  Roast in the center of the oven for 18 to 22 minutes, or until the chicken is cooked through and the vegetables are tender with slightly caramelized edges.

• 8

  Remove from the oven and immediately drizzle with fresh lemon juice to brighten the flavors before serving.