Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Pan-scrambled egg whites and lean turkey sausage tossed with wilted spinach and served alongside tender, caramelized roasted sweet potatoes.

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NUTRITION

419kcal
Protein
33.9g
Fat
16g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

1 cup cubed Sweet Potato

2 cups Fresh Spinach

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one teaspoon of avocado oil and roast for 20 minutes until tender.

  • 3

    Heat the remaining oil in a skillet over medium heat and brown the crumbled turkey sausage.

  • 4

    Stir in the fresh spinach until it begins to wilt.

  • 5

    Pour the egg whites into the skillet and scramble until fully cooked and fluffy.

  • 6

    Plate the scramble with the roasted sweet potatoes and season with salt and pepper.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Pan-scrambled egg whites and lean turkey sausage tossed with wilted spinach and served alongside tender, caramelized roasted sweet potatoes.

NUTRITION

419kcal
Protein
33.9g
Fat
16g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

1 cup cubed Sweet Potato

2 cups Fresh Spinach

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one teaspoon of avocado oil and roast for 20 minutes until tender.

  • 3

    Heat the remaining oil in a skillet over medium heat and brown the crumbled turkey sausage.

  • 4

    Stir in the fresh spinach until it begins to wilt.

  • 5

    Pour the egg whites into the skillet and scramble until fully cooked and fluffy.

  • 6

    Plate the scramble with the roasted sweet potatoes and season with salt and pepper.