Name: Salmon Sushi Rice Bowl with Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz salmon fillet; 0.25 cup cooked white sushi rice; 0.13 whole avocado; 0.25 cup shelled edamame; 0.5 cup sliced cucumber; 1 tsp rice vinegar; 1 tbsp tamari; 0.5 tsp grated fresh ginger; 1 sheet nori; 0.5 tsp sesame seeds; 1 tsp avocado oil; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl with Avocado

Pan-seared salmon served over seasoned sushi rice with creamy avocado and crisp cucumber for a refreshing, nutrient-dense bowl.

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NUTRITION

Protein

44.6g

Fat

33.6g

Carbs

24.0g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

0.25 cup cooked white sushi rice

0.13 whole avocado

0.25 cup shelled edamame

0.5 cup sliced cucumber

1 tsp rice vinegar

1 tbsp tamari

0.5 tsp grated fresh ginger

1 sheet nori

0.5 tsp sesame seeds

1 tsp avocado oil

0.13 tsp sea salt

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PREPARATION

1
Season the salmon fillet with sea salt on both sides.
2
Heat avocado oil in a medium skillet over medium-high heat.
3
Place salmon in the pan and sear for 4 to 5 minutes per side until the exterior is golden and the center is flaky.
4
In a small bowl, stir together the cooked sushi rice and rice vinegar until well combined.
5
In a separate small ramekin, whisk the tamari and grated ginger to create the dressing.
6
Slice the avocado and cucumber into thin pieces and cut the nori sheet into small strips.
7
Assemble the bowl by placing the seasoned rice at the base, followed by the flaked salmon, edamame, avocado, and cucumber.
8
Garnish with nori strips and sesame seeds, then drizzle the ginger-tamari dressing over the top.