Name: Garlic Herb-Crusted Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus; 1.5 tsp Olive oil; 1 tbsp Almond flour; 1 tsp Garlic powder; 0.5 tsp Dried parsley; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Lemon juice

Garlic Herb-Crusted Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb-Crusted Salmon with Asparagus

Oven-roasted salmon fillet topped with a fragrant garlic-herb almond crust, served alongside crisp-tender asparagus spears for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

46.7g

Fat

34.3g

Carbs

10.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1.5 tsp Olive oil

1 tbsp Almond flour

1 tsp Garlic powder

0.5 tsp Dried parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

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PREPARATION

1
Preheat oven to 400°F and line a large baking sheet with parchment paper.
2
Pat the salmon fillet dry with a paper towel and place it on one side of the prepared baking sheet.
3
In a small bowl, combine 0.5 tsp olive oil, almond flour, garlic powder, dried parsley, sea salt, and black pepper to form a thick paste.
4
Press the herb mixture firmly onto the top of the salmon fillet to create an even, textured crust.
5
Toss the asparagus spears with the remaining 1 tsp olive oil and arrange them in a single layer next to the salmon.
6
Roast for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork and the asparagus is tender.
7
Finish the dish with a fresh squeeze of lemon juice over the salmon and vegetables before serving.