NUTRITION

SERVINGS

INGREDIENTS

9.5 oz Chicken wings

0.25 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

1 tsp Honey

1 tbsp Hot sauce

1 tsp Apple cider vinegar

2 medium Celery stalks

PREPARATION

• 1

  Preheat your air fryer to 400°F.

• 2

  Pat the chicken wings thoroughly dry with a paper towel to ensure the skin becomes maximum crispy.

• 3

  In a large bowl, toss the wings with avocado oil, sea salt, black pepper, garlic powder, and smoked paprika until evenly coated.

• 4

  Arrange the wings in a single layer in the air fryer basket, ensuring they are not crowded.

• 5

  Air fry for 18 to 22 minutes, flipping the wings halfway through, until they are golden brown and reach an internal temperature of 165°F.

• 6

  While the wings cook, whisk together the honey, hot sauce, and apple cider vinegar in a small bowl to create the glaze.

• 7

  Transfer the hot, crispy wings to a clean bowl and toss with the prepared sauce until every wing is well-coated.

• 8

  Serve immediately alongside the fresh celery stalks for a cooling crunch.