Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

Pan-scrambled egg whites and creamy cottage cheese tossed with wilted spinach, served alongside crispy turkey bacon and a slice of toasted sourdough.

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NUTRITION

388kcal
Protein
33.5g
Fat
13.4g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

100g Egg Whites

0.5 cup Low Fat Cottage Cheese

2 slices Turkey Bacon

1.5 cups Baby Spinach

1 tsp Avocado Oil

1 slice Sourdough Bread

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PREPARATION

  • 1

    Place turkey bacon in a skillet over medium heat and cook until browned and crispy.

  • 2

    Remove the bacon from the pan and set aside, then add the avocado oil to the same skillet.

  • 3

    Add the baby spinach to the skillet and sauté for one minute until just wilted.

  • 4

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach and cook over medium-low heat, stirring gently until the eggs are fluffy and set.

  • 6

    Toast the sourdough bread until golden brown.

  • 7

    Serve the scramble immediately with the crispy turkey bacon and warm toast on the side.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

Pan-scrambled egg whites and creamy cottage cheese tossed with wilted spinach, served alongside crispy turkey bacon and a slice of toasted sourdough.

NUTRITION

388kcal
Protein
33.5g
Fat
13.4g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

100g Egg Whites

0.5 cup Low Fat Cottage Cheese

2 slices Turkey Bacon

1.5 cups Baby Spinach

1 tsp Avocado Oil

1 slice Sourdough Bread

PREPARATION

  • 1

    Place turkey bacon in a skillet over medium heat and cook until browned and crispy.

  • 2

    Remove the bacon from the pan and set aside, then add the avocado oil to the same skillet.

  • 3

    Add the baby spinach to the skillet and sauté for one minute until just wilted.

  • 4

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach and cook over medium-low heat, stirring gently until the eggs are fluffy and set.

  • 6

    Toast the sourdough bread until golden brown.

  • 7

    Serve the scramble immediately with the crispy turkey bacon and warm toast on the side.