Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.1 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over a bed of fluffy quinoa with crispy roasted broccoli.

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NUTRITION

Protein

42.9g

Fat

11.3g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt
3
Roast the broccoli for 15 to 20 minutes until the edges are slightly charred
4
Season the chicken breast with the remaining olive oil, lemon juice, and dried oregano
5
Grill the chicken over medium-high heat for about 6 minutes per side until cooked through
6
Warm the pre-cooked quinoa and fluff it with a fork
7
Serve the sliced chicken over the quinoa alongside the roasted broccoli