Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tsp Olive Oil; 1 clove Garlic; 1 tsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and oregano, served alongside fluffy quinoa and broccoli florets roasted until perfectly charred.

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NUTRITION

Protein

59.2g

Fat

15.2g

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Olive Oil

1 clove Garlic

1 tsp Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss broccoli florets with olive oil, minced garlic, salt, and pepper on the sheet.
3
Roast broccoli for 15-20 minutes until edges are tender and charred.
4
Season chicken breast with lemon juice, oregano, salt, and black pepper.
5
Grill chicken over medium-high heat for 6-8 minutes per side until cooked through.
6
Fluff pre-cooked quinoa with a fork and warm if necessary.
7
Slice grilled chicken and serve over quinoa with the roasted broccoli.