NUTRITION

SERVINGS

INGREDIENTS

3 oz Ground turkey

0.33 cup Ricotta cheese

1 large Egg

4 whole Jumbo pasta shells

1 cup Spinach

0.5 cup Marinara sauce

1 tbsp Parmesan cheese

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

PREPARATION

• 1

  Preheat oven to 375°F and boil jumbo pasta shells in salted water until al dente.

• 2

  Sauté the ground turkey and minced garlic in a skillet over medium heat until the meat is browned and cooked through.

• 3

  In a medium bowl, combine the cooked turkey, ricotta cheese, egg, chopped spinach, sea salt, black pepper, and dried oregano.

• 4

  Spread half of the marinara sauce across the bottom of a small baking dish.

• 5

  Stuff each cooked pasta shell with a generous amount of the turkey and ricotta mixture and arrange them in the dish.

• 6

  Spoon the remaining marinara sauce over the shells, sprinkle with parmesan cheese, and bake for 20 minutes until the sauce is bubbling.