Chicken Sausage Pizza with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Sausage Pizza with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Chicken Sausage Pizza with Roasted Vegetables

Crispy whole wheat flatbread topped with savory chicken sausage and roasted vegetables, finished with a sprinkle of zesty oregano and melted mozzarella.

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NUTRITION

470kcal
Protein
36.0g
Fat
24.4g
Carbs
32.0g

SERVINGS

1 serving

INGREDIENTS

0.5 large whole wheat flatbread

3.5 oz chicken sausage

1.5 oz part-skim mozzarella cheese

0.25 cup marinara sauce

0.5 cup bell peppers

0.25 cup red onion

0 tsp extra virgin olive oil

0.25 tsp dried oregano

0.25 tsp red pepper flakes

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line two baking sheets with parchment paper.

  • 2

    Slice the bell peppers and red onion into thin strips and toss them with the extra virgin olive oil on the first baking sheet.

  • 3

    Roast the vegetables for 8-10 minutes until they are tender and just beginning to caramelize at the edges.

  • 4

    Place the whole wheat flatbread on the second baking sheet and spread the marinara sauce evenly across the surface, leaving a small border for the crust.

  • 5

    Slice the chicken sausage into thin rounds and distribute them over the sauce along with the roasted peppers and onions.

  • 6

    Top the pizza with the shredded part-skim mozzarella cheese, dried oregano, and red pepper flakes.

  • 7

    Bake the pizza for 7-9 minutes until the cheese is fully melted and bubbly and the flatbread is golden and crispy.

  • 8

    Remove from the oven, let it cool for one minute, then slice and serve immediately.

Chicken Sausage Pizza with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Sausage Pizza with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Chicken Sausage Pizza with Roasted Vegetables

Crispy whole wheat flatbread topped with savory chicken sausage and roasted vegetables, finished with a sprinkle of zesty oregano and melted mozzarella.

NUTRITION

470kcal
Protein
36.0g
Fat
24.4g
Carbs
32.0g

SERVINGS

1 serving

INGREDIENTS

0.5 large whole wheat flatbread

3.5 oz chicken sausage

1.5 oz part-skim mozzarella cheese

0.25 cup marinara sauce

0.5 cup bell peppers

0.25 cup red onion

0 tsp extra virgin olive oil

0.25 tsp dried oregano

0.25 tsp red pepper flakes

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line two baking sheets with parchment paper.

  • 2

    Slice the bell peppers and red onion into thin strips and toss them with the extra virgin olive oil on the first baking sheet.

  • 3

    Roast the vegetables for 8-10 minutes until they are tender and just beginning to caramelize at the edges.

  • 4

    Place the whole wheat flatbread on the second baking sheet and spread the marinara sauce evenly across the surface, leaving a small border for the crust.

  • 5

    Slice the chicken sausage into thin rounds and distribute them over the sauce along with the roasted peppers and onions.

  • 6

    Top the pizza with the shredded part-skim mozzarella cheese, dried oregano, and red pepper flakes.

  • 7

    Bake the pizza for 7-9 minutes until the cheese is fully melted and bubbly and the flatbread is golden and crispy.

  • 8

    Remove from the oven, let it cool for one minute, then slice and serve immediately.