Lemon-Dill Baked Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Dill Baked Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Dill Baked Salmon with Asparagus

Oven-roasted salmon fillets topped with fragrant fresh dill and bright lemon slices, served alongside crisp-tender asparagus spears.

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NUTRITION

459kcal
Protein
44.8g
Fat
27.1g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

1 tsp extra virgin olive oil

1 tbsp fresh dill

0.5 whole lemon

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus and place the spears on one side of the prepared baking sheet.

  • 3

    Place the salmon fillet on the other side of the sheet, ensuring there is space between the fish and the vegetables.

  • 4

    Finely mince the garlic and chop the fresh dill.

  • 5

    Drizzle the extra virgin olive oil over both the salmon and the asparagus.

  • 6

    Sprinkle the sea salt, black pepper, minced garlic, and fresh dill evenly over the salmon and asparagus.

  • 7

    Slice the half lemon into thin rounds and layer them directly on top of the salmon fillet.

  • 8

    Bake for 12-15 minutes until the salmon is opaque and flakes easily with a fork and the asparagus is tender yet crisp.

Lemon-Dill Baked Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Dill Baked Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Dill Baked Salmon with Asparagus

Oven-roasted salmon fillets topped with fragrant fresh dill and bright lemon slices, served alongside crisp-tender asparagus spears.

NUTRITION

459kcal
Protein
44.8g
Fat
27.1g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

1 tsp extra virgin olive oil

1 tbsp fresh dill

0.5 whole lemon

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus and place the spears on one side of the prepared baking sheet.

  • 3

    Place the salmon fillet on the other side of the sheet, ensuring there is space between the fish and the vegetables.

  • 4

    Finely mince the garlic and chop the fresh dill.

  • 5

    Drizzle the extra virgin olive oil over both the salmon and the asparagus.

  • 6

    Sprinkle the sea salt, black pepper, minced garlic, and fresh dill evenly over the salmon and asparagus.

  • 7

    Slice the half lemon into thin rounds and layer them directly on top of the salmon fillet.

  • 8

    Bake for 12-15 minutes until the salmon is opaque and flakes easily with a fork and the asparagus is tender yet crisp.