Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped nonfat Greek yogurt blended with vanilla protein and topped with fresh berries and a sprinkle of crunchy hemp hearts.

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NUTRITION

Protein

42.3g

Fat

6.7g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt in a medium-sized mixing bowl.
2
Add the vanilla protein powder and vanilla extract to the yogurt.
3
Using a hand mixer or a whisk, beat the mixture vigorously for 1 to 2 minutes until it becomes light and airy.
4
Gently fold in half of the mixed berries using a spatula to maintain the mousse texture.
5
Transfer the mixture into a chilled serving bowl or glass.
6
Top with the remaining mixed berries and a sprinkle of hemp hearts for a satisfying crunch.
7
Serve immediately or refrigerate for 30 minutes for a firmer consistency.