Name: Ground Beef and Sweet Potato Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 1 tsp Extra virgin olive oil; 0.5 cup Sweet potato; 0.25 cup Yellow onion; 0.25 cup Red bell pepper; 1 clove Garlic; 0.5 cup Crushed tomatoes; 0.5 cup Beef broth; 1 tsp Chili powder; 0.5 tsp Ground cumin; 0.25 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Sweet Potato Chili

Sautéed ground beef and tender sweet potatoes simmered in a rich, smoky tomato broth that provides a comforting warmth in every spoonful.

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NUTRITION

Protein

48.4g

Fat

27.6g

Carbs

36.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

1 tsp Extra virgin olive oil

0.5 cup Sweet potato

0.25 cup Yellow onion

0.25 cup Red bell pepper

1 clove Garlic

0.5 cup Crushed tomatoes

0.5 cup Beef broth

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large pot over medium-high heat.
2
Add the ground beef and cook until browned, breaking it into small pieces with a spatula.
3
Stir in the diced sweet potato, yellow onion, and red bell pepper, cooking for 5-7 minutes until the vegetables begin to soften.
4
Add the minced garlic, chili powder, cumin, and smoked paprika, stirring for 1 minute until fragrant.
5
Pour in the crushed tomatoes and beef broth, scraping the bottom of the pot to release any browned bits.
6
Season with sea salt and black pepper, then bring the mixture to a gentle boil.
7
Reduce the heat to low, cover, and simmer for 20 minutes or until the sweet potatoes are tender and the chili has thickened.