Name: Silky Tofu Protein Pudding with Sliced Strawberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Silken Tofu; 20g Vegan Vanilla Protein Powder; 12g Chia Seeds; 100g Fresh Strawberries; 7g Pure Maple Syrup

Silky Tofu Protein Pudding with Sliced Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Tofu Protein Pudding with Sliced Strawberries

Whipped silken tofu blended with vanilla protein and chia seeds, topped with fresh sliced strawberries for a luscious, velvety finish.

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NUTRITION

Protein

31.7g

Fat

11.3g

Carbs

23.7g

SERVINGS

1 serving

INGREDIENTS

200g Silken Tofu

20g Vegan Vanilla Protein Powder

12g Chia Seeds

100g Fresh Strawberries

7g Pure Maple Syrup

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PREPARATION

1
Drain any excess water from the silken tofu package.
2
Combine the silken tofu, vanilla protein powder, and maple syrup in a high-speed blender or food processor.
3
Blend on high until the mixture is completely smooth and aerated.
4
Transfer the mixture to a small bowl and stir in the chia seeds.
5
Refrigerate for at least 30 minutes to allow the chia seeds to swell and the pudding to set.
6
Wash and hull the strawberries, then slice them thinly.
7
Top the chilled pudding with the sliced strawberries and serve immediately.