YOUR SOLIN GENERATED RECIPE
Hearty Lentil and Vegetable Soup
Simmered ground turkey and earthy green lentils combined with garden vegetables in a fragrant bone broth for a savory, nutrient-dense meal.
INGREDIENTS
6 oz Ground turkey (93% lean)
0.13 cup Dry green lentils
0.5 tsp Extra virgin olive oil
0.5 cup Yellow onion
0.5 cup Carrots
0.5 cup Celery
1 clove Garlic
2 cup Chicken bone broth
0.5 tsp Dried oregano
0.25 tsp Sea salt
0.25 tsp Black pepper
1 cup Fresh spinach
PREPARATION
In a medium pot over medium heat, add the olive oil and ground turkey, breaking it apart with a wooden spoon until browned and cooked through.
Add the diced onion, carrots, and celery to the pot, sautéing for 5 minutes until the vegetables begin to soften.
Stir in the minced garlic and dried oregano, cooking for 1 minute until the spices become aromatic.
Pour in the chicken bone broth and add the dry green lentils, then season with sea salt and black pepper.
Bring the soup to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes until the lentils are tender.
Stir in the fresh spinach during the last minute of cooking until just wilted, then serve hot.